
The Wellness Mastermind for Leaders is designed for leaders at work, home, or in the community who are on a journey towards better health and wellness.
Members will participate in confidential and highly collaborative learning. We support one another in achieving our goals, offer accountability, share resources, and celebrate victories. If you are ready to work towards being the best leader you can be, and know that your health and wellness play a pivotal role in this, then our Wellness Mastermind for Leaders is for you!
The fee to join is $3,000. This investment in you includes monthly group monthly meetings + six one-on-one sessions with a Holistic Health Coach and a Mindset Coach.
Resource sharing, support & accountability at the highest level
What you can expect:
- Small peer group limited to 20 people
- Six-month commitment, meeting once per month for two-three hours
- Each month gain exposure to new ways of thinking about health and wellness and gain access to top resources
- Participants are required to sign a confidentiality agreement
Here's a look at our schedule:
Session 1: Goal Setting and Conquering Limiting Beliefs
Session 2: Cleaning Up Your Environment
Session 3: Wellness Through a Holistic Lens
Session 4: Being the CEO of Your Health Team
Session 5: Rest, Meditation, and Mindfulness
Session 6: Let's Get Physical!
BONUS Session: Wrap, Reflection and Celebration!
You will walk away with:
- Access to top referrals and a better understanding of the resources available to you in Greater Grand Rapids
- A clear understanding of your health goals and how to reach them
- Exposure to new ways of thinking about your health and wellness
- A comprehensive list of resources compiled by the entire group over the 6 sessions
- A group of cheerleaders and accountability partners that you can turn whenever needed
- Less stress and more peace of mind
- And so much more…
"Great program to develop and work on your personal health goals. Having other leaders in the community as participants provided a realistic check and balance, and sounding board, to the goals I set."
—Confidential Participant, Wellness Mastermind for Leaders 2018
"This program offers a shortcut to understanding truly healthy living. Be prepared to learn and grow and stretch your definition of healthy choices. This program offers a robust blend of resources, information and feedback to help you optimize your life."
— Confidential Participant, Wellness Mastermind for Leaders 2018
Cynthia and Ellie provided information, resources and coaching on many areas of wellness, many of which we do not think to consider. I learned so much about changes I can make, immediately, which positively impact my health and well-being.
— Confidential Participant, Wellness Mastermind for Leaders 2018
I would say that the program is very enlightening, non confrontational, confidential; yet educational and productive. It exemplifies the various needs that one requires for a healthy and productive life/lifestyle and enables one to become a better person as well as a leader. The group base setting and shared personal experiences and advisory aspects was very helpful. Bumper sticker: A better approach to life and leadership through a mind, body, spirit based collaborative.
— Confidential Participant, Wellness Mastermind for Leaders 2018
Your Leaders for the Wellness Mastermind: Cynthia Damaskos and Ellie Frey Zagel
The Wellness Mastermind for Leaders is led by Ellie Frey Zagel and Cynthia Damaskos. Ellis is a Certified Weight and Life Coach through the Life Coach School. Cynthia Damaskos, Certified Holistic Health Coach through The Institute of Integrative Health.
Ellie and Cynthia bring experience and resources from their work with clients as well as their own personal health journeys to this group.
Registration Coming Soon
In the meantime, if you have any questions about the Wellness Mastermind for Leaders, contact Ellie Frey Zagel at ellie@successfulgenerations.com.